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Chronic pain gets its name once it lasts over three months and progresses. Chronic pain in the low back usually includes a disc problem, joint problem, or irritated nerve root.

FACET JOINT DISORDERS AND BACK PAIN
Lumbar Herniated Disc
Lumbar Degenerative Disc Disease (DDD)
Facet Joint Disorders and Back Pain
Lumbar Spinal Stenosis
Sacroiliac Joint Dysfunction
Spondylolysis and Spondylolisthesis
Osteoarthritis of the Spine
And many more...

Chronic back pain is a common problem and can have a significant impact on an individual's quality of life. Unfortunately, it is often difficult to manage with traditional treatments such as rest, ice, heat, and over-the-counter medications. Fortunately, home doctor treatment options may provide relief from the discomfort that comes with chronic back pain.

Home doctor treatments for chronic back pain may include physical or occupational therapy, massage therapy, chiropractic care, acupuncture, TENS (transcutaneous electrical nerve stimulation) therapy, ultrasound therapy, and relaxation exercises. You might benefit from one or more of these services depending on the type and severity of your chronic back pain symptoms and overall health condition.

Physical therapists are trained to evaluate and treat chronic back pain by performing stretching, exercises, massage, and joint mobilization techniques. They can also provide education on proper posture to help improve your symptoms. Occupational therapists can guide how to modify day-to-day activities, such as home or work tasks, to accommodate chronic back pain.

Massage therapy may reduce muscle tension in the lower back and increase blood flow circulation, speeding up the healing process and relieving pain. Chiropractic care involves re-aligning the spine, which helps to reduce nerve irritation, improve mobility and decrease pain. Acupuncture is a traditional Chinese medicine that uses needles to stimulate specific body points to relieve chronic back pain symptoms.

TENS (transcutaneous electrical nerve stimulation) is a form of physical therapy that uses electrical signals to reduce chronic back pain. It can be used in the comfort of your home and temporarily relieves discomfort.

Speaking with your doctor before beginning any home treatment plan for chronic back pain is essential. Your doctor can recommend the best course of action based on your needs and medical history. Additionally, they may suggest medication or lifestyle changes to help improve your condition. You can manage chronic back pain symptoms at home with dedication and patience.

Chronic pain gets its name once it lasts over three months and progresses.
Acute pain in the low back usually includes a disc problem, joint problem, or irritated nerve root.

FACET JOINT DISORDERS AND BACK PAIN
Lumbar Herniated Disc
Lumbar Degenerative Disc Disease (DDD)
Facet Joint Disorders and Back Pain
Lumbar Spinal Stenosis
Sacroiliac Joint Dysfunction
Spondylolysis and Spondylolisthesis
Osteoarthritis of the Spine
and many more

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